Our weekly menu alternates between 2 menus every week. Check the “Weekly Menu” for more info.
Morning snack: 50 – 100 kcal
Lunch: 300-400 kcal/500- 600 kcal
Dinner: 300-400 kcal/500- 600 kcal
Afternoon snack: 150- 200 kcal
LEAN PLAN Low Cal 350 – 5days/Week
Morning Snack + Lunch + Dinner + Afternoon Snack
